George F Jowett Bodybuilder eBook Bundle

The George F Jowett Bodybuilder eBook Bundle consists of all SIX eBooks in the Internal Force Fitness George F Jowett Collection.

1. George F Jowett System of Health & Muscle Building – a 12-week course on how to achieve strength and physical perfection!
2. Weight Training for Body Builders by George Jowett – a complete beginner guide to weight training.
3. Science of Weight Lifting George F Jowett – a short course and explanation on the concept of weight training.
4. Commando Self Defence Course George Jowett – an interesting little guide to putting your opponent out of action due to injury or damage!
5. Art of Hand Balancing and Tumbling by George F Jowett – a little guide to hand balancing, a key part of the current trend in using bodyweight to not only create muscular strength but to show it off too!And finally,
6. Jowett World Body Sculpture Club Magazine – a bit of fun and also a tremendous insight into a time when becoming healthy, strong, and ‘husky’ was desirable!